Friday, February 14, 2014

BlaNYCPRGirls healthy + lovely Valentines Day receipt


Strawberry Yogurt Cones

The loved one will go crazy over these eye-catching treat! It's easy and delicious!





Ingredients

1 cup fresh California strawberries, stemmed and halved
1 cup non-fat yogurt: plain, vanilla or lemon
4 waffle cones
Colored sprinkles or granola, for garnish

Preparation

In bowl, gently mix together strawberries and yogurt, reserving 2-3 halves for garnish. Spoon into waffle cones, dividing mixture equally. If desired, garnish with sprinkles or granola and remaining strawberry slices. Serve with spoons. Makes 4 servings.

Nutritional Information

Nutrition Information Per Serving (with plain yogurt) 127 calories; .6 g fat; 1 mg cholesterol; 69 mg sodium; 27 g carbohydrate; 1 g fiber; 4 g protein



by Mirella Afonso
BlaBlaBlaNYC
#BlaNYCPRGirls
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