Tuesday, August 5, 2014

#BlaNYCPRGirls obsessed by the benefits of the Super Grapefruit !

Fresh-squeezed grapefruit juice can help get you through the day & drinking it allows you to consume one or more servings of fruit in one sitting!! #squeezeItbabe 




Whether you enjoy it as part of your am-daily-routine (like me) or as midday snack, one cup provides you with all the vitamins, minerals found in the whole fruit #awesome 





This juicy fruit has high amounts of vitamin C, and smaller amounts of vitamin A, B complex, E and K. In the mineral department, larger amounts of calcium, folate, phosphorus, and potassium are found. 
The nutritive phytonutrients of this voluptuous fruit—liminoids, flavonoids, lycopene and glucarates—help fight cancer and various diseases. #squeezeIt 




by Mirella Afonso 
#BlaNYCPRGirls
Images NET


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